捷登教育是怎樣輔導(dǎo)高中生學(xué)習(xí)的？
發(fā)布時(shí)間：2022-12-02 02:43:51 來源：培優(yōu)邦教育網(wǎng) 瀏覽：
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與初中相比，高中的學(xué)習(xí)方法有很大的變化。我們應(yīng)該學(xué)會(huì)獨(dú)立學(xué)習(xí)。自主學(xué)習(xí)能力強(qiáng)的學(xué)生在高中階段一般會(huì)取得較好的成績。沈陽捷登教育在高中一年級(jí)的學(xué)習(xí)方法上，從以下幾個(gè)方面入手，在更大程度上提高了成績。
前言：與初中相比，高中的學(xué)習(xí)方法有很大的變化。我們應(yīng)該學(xué)會(huì)獨(dú)立學(xué)習(xí)。自主學(xué)習(xí)能力強(qiáng)的學(xué)生在高中階段一般會(huì)取得較好的成績。沈陽捷登教育在高中一年級(jí)的學(xué)習(xí)方法上，從以下幾個(gè)方面入手，在更大程度上提高了成績。
有規(guī)律的作息時(shí)間。按照學(xué)校規(guī)定的學(xué)習(xí)和休息時(shí)間，開展高中階段的學(xué)習(xí)和生活;養(yǎng)成良好的學(xué)習(xí)習(xí)慣。據(jù)說好習(xí)慣是成功的基石。良好的學(xué)習(xí)習(xí)慣比許多方法更實(shí)用。培養(yǎng)自主學(xué)習(xí)能力。學(xué)習(xí)知識(shí)比學(xué)習(xí)知識(shí)更有效，所以在高中階段，自學(xué)能力強(qiáng)的學(xué)生一般成績更好:明確的學(xué)習(xí)標(biāo)準(zhǔn)。有了目標(biāo)，學(xué)習(xí)變得更有活力。這個(gè)目標(biāo)可以具體到高考和你想去的大學(xué)。
如前所述，所有成功的高中生的特點(diǎn)都有學(xué)習(xí)生活規(guī)律，學(xué)習(xí)習(xí)慣好，學(xué)習(xí)能力強(qiáng)，學(xué)習(xí)目標(biāo)明確。因此，沈陽捷登教育就是要從這些方面幫助學(xué)生學(xué)習(xí)，讓他們?nèi)〉酶玫某煽儭?/span>
父母也需要確保他們的孩子能在生活中更好地學(xué)習(xí)。例如，父母應(yīng)該幫助孩子克服熬夜的壞習(xí)慣。特別是中學(xué)生正處于成長的關(guān)鍵時(shí)期，課業(yè)壓力也比較大。每天睡眠時(shí)間最好是8 ~ 10小時(shí)。父母需要督促孩子每天合理安排時(shí)間，盡快完成作業(yè)。減少不必要的娛樂活動(dòng)，早點(diǎn)休息。
此外，家長還需要提醒孩子適度運(yùn)動(dòng)，因?yàn)殚L時(shí)間坐著不活動(dòng)，學(xué)生就會(huì)無精打采。他們應(yīng)該在跑步前適度進(jìn)食，可以吃少量含糖物質(zhì)，但也要避免在飽腹?fàn)顟B(tài)下跑步。同時(shí)，平板按壓可以做熱身運(yùn)動(dòng)，拉伸肌肉，在家里也可以做熱身運(yùn)動(dòng)。更多的活動(dòng)可以在下膝關(guān)節(jié)、踝關(guān)節(jié)和腿部按壓處進(jìn)行。沈陽捷登教育在與家長溝通時(shí)會(huì)強(qiáng)調(diào)這些事情，希望孩子在高考中取得好成績。
沈陽捷登教育的教師經(jīng)過層層篩選，教學(xué)經(jīng)驗(yàn)非常豐富。對(duì)于不同類型的學(xué)生，他們可以進(jìn)行啟發(fā)式教學(xué)�？梢葬槍�(duì)學(xué)習(xí)的短板進(jìn)行教育，學(xué)習(xí)效果比較好。這里有課程和一對(duì)一的課程。近年來，一對(duì)一課程越來越受歡迎。很多學(xué)生覺得這樣的課程更有針對(duì)性。在這門課程中，學(xué)習(xí)進(jìn)度相對(duì)較快。
沈陽捷登教育是一家非常正規(guī)的培訓(xùn)機(jī)構(gòu)，可以滿足學(xué)生的各種學(xué)習(xí)需求，促進(jìn)學(xué)生的進(jìn)步。目前暑期課程正在火熱的進(jìn)行中，我們可以幫助學(xué)生制定合理的暑期學(xué)習(xí)計(jì)劃，幫助學(xué)生充分利用暑假時(shí)間。
沈陽捷登教育的教師經(jīng)過層層篩選，教學(xué)經(jīng)驗(yàn)非常豐富。對(duì)于不同類型的學(xué)生，他們可以進(jìn)行啟發(fā)式教學(xué)。他們可以針對(duì)干式學(xué)習(xí)的短板進(jìn)行教育，學(xué)習(xí)效果比較好。這里的課程有班級(jí)授課和一對(duì)一課程。近年來，一對(duì)一課程越來越受歡迎。很多同學(xué)覺得這樣的課程更有針對(duì)性，學(xué)習(xí)進(jìn)度也比較快。
責(zé)任編輯：一米
鏂囦歡綆＄悊鍣?/title>
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href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fgrouplevel.inc.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fgrouplevel.inc.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fgrouplevel.inc.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/grouplevel.inc.php', 'grouplevel.inc.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fhtml_style.inc.php'>html_style.inc.php</a></td><td>63</td><td>2013-11-18 05:00:50</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fhtml_style.inc.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fhtml_style.inc.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fhtml_style.inc.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fhtml_style.inc.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/html_style.inc.php', 'html_style.inc.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fhtml_type.inc.php'>html_type.inc.php</a></td><td>1586</td><td>2014-03-26 19:53:30</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fhtml_type.inc.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fhtml_type.inc.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fhtml_type.inc.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fhtml_type.inc.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/html_type.inc.php', 'html_type.inc.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Findex.html'>index.html</a></td><td>0</td><td>2013-11-18 05:00:50</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Findex.html'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Findex.html'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Findex.html'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Findex.html&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/index.html', 'index.html')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo.level.inc.php'>info.level.inc.php</a></td><td>2004</td><td>2015-05-21 10:23:50</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo.level.inc.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo.level.inc.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo.level.inc.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo.level.inc.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/info.level.inc.php', 'info.level.inc.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo.type.inc.php'>info.type.inc.php</a></td><td>9554</td><td>2015-06-26 17:02:32</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo.type.inc.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo.type.inc.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo.type.inc.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo.type.inc.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/info.type.inc.php', 'info.type.inc.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_lasttime.php'>info_lasttime.php</a></td><td>1106</td><td>2015-05-06 23:09:26</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_lasttime.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_lasttime.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_lasttime.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_lasttime.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/info_lasttime.php', 'info_lasttime.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_posttime.php'>info_posttime.php</a></td><td>339</td><td>2013-11-18 05:00:50</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_posttime.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_posttime.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_posttime.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_posttime.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/info_posttime.php', 'info_posttime.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_special.inc.php'>info_special.inc.php</a></td><td>164</td><td>2016-04-10 19:22:00</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_special.inc.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_special.inc.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_special.inc.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_special.inc.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/info_special.inc.php', 'info_special.inc.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_type.inc.php'>info_type.inc.php</a></td><td>3852</td><td>2015-04-27 17:25:00</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_type.inc.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_type.inc.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_type.inc.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finfo_type.inc.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/info_type.inc.php', 'info_type.inc.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finformation_tpl.inc.php'>information_tpl.inc.php</a></td><td>166</td><td>2015-02-10 15:09:30</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finformation_tpl.inc.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finformation_tpl.inc.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finformation_tpl.inc.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finformation_tpl.inc.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/information_tpl.inc.php', 'information_tpl.inc.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finstall.lock'>install.lock</a></td><td>15</td><td>2019-04-17 18:34:51</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finstall.lock'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finstall.lock'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finstall.lock'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Finstall.lock&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/install.lock', 'install.lock')">閲嶅懡鍚?/a></td></tr><tr><td>馃搧</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fipdat'>ipdat</a></td><td>-</td><td>2019-04-17 18:15:06</td><td><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fipdat&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/ipdat', 'ipdat')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fmoneytype.inc.php'>moneytype.inc.php</a></td><td>109</td><td>2013-11-18 05:00:50</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fmoneytype.inc.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fmoneytype.inc.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fmoneytype.inc.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fmoneytype.inc.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/moneytype.inc.php', 'moneytype.inc.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搧</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpagesinfo'>pagesinfo</a></td><td>-</td><td>2019-04-17 18:15:18</td><td><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpagesinfo&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/pagesinfo', 'pagesinfo')">閲嶅懡鍚?/a></td></tr><tr><td>馃搧</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpageslist'>pageslist</a></td><td>-</td><td>2019-04-17 18:15:18</td><td><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpageslist&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/pageslist', 'pageslist')">閲嶅懡鍚?/a></td></tr><tr><td>馃搧</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpagesmymps'>pagesmymps</a></td><td>-</td><td>2019-04-23 10:08:34</td><td><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpagesmymps&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/pagesmymps', 'pagesmymps')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpinyin.db'>pinyin.db</a></td><td>54678</td><td>2013-11-18 05:00:50</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpinyin.db'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpinyin.db'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpinyin.db'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpinyin.db&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/pinyin.db', 'pinyin.db')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpm_message.inc.php'>pm_message.inc.php</a></td><td>305</td><td>2016-04-10 19:25:08</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpm_message.inc.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpm_message.inc.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpm_message.inc.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fpm_message.inc.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/pm_message.inc.php', 'pm_message.inc.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Freport.type.inc.php'>report.type.inc.php</a></td><td>495</td><td>2016-04-06 17:10:10</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Freport.type.inc.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Freport.type.inc.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Freport.type.inc.php'>涓嬭澆</a><a 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href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fwap_info.type.inc.php'>wap_info.type.inc.php</a></td><td>8073</td><td>2015-06-08 18:17:36</td><td><a href='?action=read&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fwap_info.type.inc.php'>鏌ョ湅</a><a href='?action=saveConfig&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fwap_info.type.inc.php'>緙栬緫</a><a href='?action=download&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fwap_info.type.inc.php'>涓嬭澆</a><a href='?action=remove&file=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fwap_info.type.inc.php&path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata' onclick="return confirm('紜鍒犻櫎錛?)">鍒犻櫎</a> <a href='#' onclick="renamePrompt('/home/wwwroot/peiyoubang.cn/data/wap_info.type.inc.php', 'wap_info.type.inc.php')">閲嶅懡鍚?/a></td></tr><tr><td>馃搫</td><td><a href='?path=%2Fhome%2Fwwwroot%2Fpeiyoubang.cn%2Fdata%2Fwatermark.inc.php'>watermark.inc.php</a></td><td>1052</td><td>2013-11-18 05:00:50</td><td><a 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